Yomassage®: Making Touch Accessible
Course Resources
Section 1: Introductions
Section 1: What is Yomassage?
Section 1: Introduction to the Nervous System
Section 1: The Power of Touch
Section 1: The Power of Stretch
Section 1: The Power of Breath and Mindfulness
Section 1: Starting or Deepening YOUR Mindfulness Practice
Section 1: The Mind-Body Connection
Section 1: Introduction to Trauma-Informed Bodywork
Section 1: How to Run a Yomassage Class
Section 1: Teaching Yomassage
Section 2: Starting or Deepening YOUR Mindfulness Practice
Section 2: Yomassage Positions
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Video Overview: Yomassage Positions (3:14)
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Reading: Position Benefits Overview
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Video Demo: Blanket Folding (8:08)
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Seated Position 1 | PREPARE FOR IN-PERSON | Quiz 11 (7:27)
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Seated Position 2 | PREPARE FOR IN-PERSON | Quiz 12 (7:07)
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Seated Position 3 | PREPARE FOR IN-PERSON | Quiz 13 (7:30)
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Prone Position 1 | PREPARE FOR IN-PERSON | Quiz 14 (7:18)
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Prone Position 2 | PREPARE FOR IN-PERSON | Quiz 15 (6:09)
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Side Lying Position 1 | PREPARE FOR IN-PERSON | Quiz 16 (7:18)
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Supine Position 1 | PREPARE FOR IN-PERSON | Quiz 17 (7:36)
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Supine Position 2 | PREPARE FOR IN-PERSON | Quiz 18 (6:36)
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Supine Position 3 | PREPARE FOR IN-PERSON | Quiz 19 (6:51)
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Supine Position 4 | PREPARE FOR IN-PERSON | Quiz 20 (4:55)
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Quiz 21: Body Mechanics
Section 2: Self-Massage
Week 3: Starting or Deepening YOUR Mindfulness Practice
Section 3: Yomassage Demos
Section 3: Marketing
Post Training: Yomassage Membership (AVAILABLE AFTER FINAL GRADES ARE ISSUED)
Post Training: Get your Certificate! (AVAILABLE AFTER FINAL GRADES ARE ISSUED)
